Episode 4 – How I Gave Myself Permission to Rest

Featuring special guest Dr. Krysti Wick! Dr. Lauryn & Dr. Krysti help answer a question about continual striving and feeling guilty about resting. Dr. Krysti reframes the entire issue and gives practical advice on 

  • self check-ins 
  • determining your priorities 
  • finding your true calling

Dr. Krysti is a successful entrepreneur, chiropractor, and the owner of The Illuminated Squad, a chiropractic coaching company aimed at female chiros.  

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