Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time. Dr. Beth is a chiropractor, author, women’s health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life. Together Dr. Lauryn & Dr. Beth explore:
– History of healthcare & how it has ignored women
– Eating for your cycle
– Protein Pacing
– When to weigh yourself
– How to use your children as marketing employees
and so much more!
To learn more about Dr. Beth visit her site: https://drbethwestie.com/
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