53 – 6 Frozen 2 Quotes to Fix Your Mindset Right Now

Dr. Lauryn takes the wisdom of Frozen 2 and applies it to this crazy year.  You didn’t realize that Elsa, Olaf, and the gang had deep philosophical points that could change your mindset and your approach to crisis did you?  You do not need to have seen the Frozen movies to enjoy this episode, but I definitely recommend you watch it anyway.

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52 – Should You Be On TikTok? with Dr. Jenifer Epstein

Dr. Lauryn welcomes Dr. Jenifer Epstein on the podcast to talk all things TikTok.  Dr. Jen busts the myth that you have to be a teenager on the platform and explains how her and her team have used the platform for fun and to actually get patients.  

Follow Dr Jen on TikTok @drjeniferepstein

To learn more about Revive, the 8 week masterclass to recover and reclaim what’s left of 2020, go to https://sheslaystheday.mykajabi.com/revive

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51 – My 5 Most Common Mom Questions, Answered

Dr. Lauryn takes 5 questions from 5 different women on the subject of momming!  She covers guilt about leaving kids, bringing kids work, navigating maternity leave, milk production, and when to have kids.  If you’re a mom or thinking of becoming one, this is an episode you won’t want to miss!

To learn more about Revive, the 8 week masterclass to recover and reclaim what’s left of 2020, go to https://sheslaystheday.mykajabi.com/revive

Make sure to enter SHESLAYS at checkout for a discount!

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50 – Getting Back Into Practice with Dr. Cyndy Toll

Dr. Lauryn welcomes Dr. Cyndy Toll, founder of the Wdc, Women in Chiropractic.  They help a doc who’s going back into practice with her husband after taking years off to raise her kids to school age.  They talk communication, reassigning roles/responsibilities, and getting the reps in to be a great practitioner. 

To find out more about the Wdc  GO HERE

To sign up for Revive GO HERE and make sure to enter SHESLAYS at checkout to receive 10% off!

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49 – Is Now the Time to Make a Big Move?

Dr. Lauryn brings Kirby back on the podcast to help answer a question for a couple considering moving to his home town and starting over.  Lauryn and Kirby cover marriage mission statements, understanding your motivations/fears, seeking your true calling, learning from past mistakes, and when to make a move.

To get first dibs on the super secret thing coming soon: GO HERE

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48 – Are Hormones Ruining Your Life? with Dr. Beth Westie

Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time.  Dr. Beth is a chiropractor, author, women’s health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life.  Together Dr. Lauryn & Dr. Beth explore:

– History of healthcare & how it has ignored women

– Eating for your cycle

– Protein Pacing

– When to weigh yourself

– How to use your children as marketing employees

and so much more!

To learn more about Dr. Beth visit her site: https://drbethwestie.com/

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47 – Marketing During a Pandemic

Dr. Lauryn shares the talk she gave for the Wdc (women chiropractors) virtual conference on how to market during COVID-19.  She teaches about setting new marketing goals, communicating with authenticity, and how to engage and help your community. 

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46 – An Enneagram Expert on Self Care and Relationships During Covid-19 with Steph Barron Hall

Dr. Lauryn has enneagram expert Steph Barron Hall on to discuss how people are reacting to Covid-19 through the lens of the enneagram.  They break down each type’s stress reactions and how to properly care for each number as we go through quarantine, stress, and dealing with the new normal.

To learn more about Steph Barron Hall:
follower her on Instagram @ninetypesco
Visit her site: https://ninetypes.co/

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45 – Realistic Self Care During Covid & How to Stop Eating Oreos, with Meghan Sandve

Dr. Lauryn has Meghan back to help her through the impulse to eat & drink our way through anxiety & fear.  They discuss why we turn to food during stressful times like this, how we can interrupt those patterns, and how to gracefully care for yourself during this pandemic.

To learn more about Meghan or connect with her 

visit: https://fitandfierce.co/

insta: @fittandfierce

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44 – COVID-19 Roundtable with Drs. Denisa Weber, Devin Vrana, Krysti Wick, Nona Djavid, & Tamara MacIntyre

Dr. Lauryn gathers some of the best minds in chiropractic to talk all things COVID-19.  The group discusses how they’re coping, faith, respecting each others choices in practice, self-care, and how to love each other in such a difficult time.  To learn more about each of our guests or listen to their episodes see below:

Dr. Denisa Weber: 

https://www.drdenisaweber.com/

Episode 13

Dr. Devin Vrana:

https://www.devinvrana.com/

Episode 22

Dr. Krysti Wick:

https://www.theilluminatedsquad.com/

Episode 4

Dr. Nona Djavid:

 https://nonadjavid.com/

Episode 29

Dr. Tamara MacIntyre:

https://www.facebook.com/groups/thepranafoundation/ https://www.thepranafoundation.org/

Dr. Mac hasn’t been on the podcast before, but her wife Dr. Monique Andrews was on episode 35 and discusses some of their joint work on the prana foundation

The beautiful poem Dr. Mac closed the episode is called She Let Go by Safire Rose and you can see the full text here: https://safire-rose.com/books-and-media/poetry/she-let-go

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