33 – All things Instagram with Dr. Rebecca Rizk

Dr. Lauryn welcomes Dr. Rebecca Rizk (aka @thechiropracticguru) on the show to talk all things Instagram.  They cover a lot of content including:

  • Photo editing
  • Content strategy
  • Hashtagging
  • Brick & mortar vs lifestyle/brand 
  • Potential negative mental health effects of social media

There’s a ton of details mentioned in the episode so here are some of the tools/sites they cover, links below are to iphone apps, if you have an android device you can always search these titles in the play store.

If you’d like to learn more or sign up to work with Meghan Sandve go to https://fitandfierce.co/workwithme/

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32 – Best of 2019

Dr. Lauryn looks back at her first year of podcasting and picks out the best conversations she had with guests!  Powerful conversations with the best minds in chiropractic and Lauryn’s personal support team.

Powerhouse women chiropractors like :

  • Dr. Nona Djavid
  • Dr. Kate Jones
  • Dr. Devin Vrana
  • Dr. Denisa Weber
  • Dr. Krysti Wick

And powerful conversations with:

  • Meghan Sandve mindset, diet, and fitness coach
  • Laura Johnson, empath and Lauryn wrangler
  • Kirby, talking about giving away puppies

Please subscribe and rate wherever you get your podcasts!

To learn more the upcoming course from Meghan Sandve visit: https://fitandfierce.co/workwithme/

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31 – Check yo’self for 2020. Reflecting back on your year and looking forward with inspiration

Dr. Lauryn is looking back at her 2019 and looking forward to 2020, and that means Kirby is back on the podcast to help.  They go through the lessons they learned in having a less-than-spectacular year and how it will help them move forward in 2020.  Team Brunclik discusses how to look for trends/themes in your year, identifying energy suckers and bottlenecks, determining what really matters, and how to create more time and energy for what really matters.  Also, they make a really weird noise at the end.

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30 – Taking over a legacy practice after Dad is gone

Dr. Lauryn answers and emotionally challenging question from a student who is about to graduate and has recently lost her father unexpectedly. Should she return home and take over the family business or go off a different way?  Dr. Lauryn discusses loss, God’s plan for our lives and potential, transitioning a legacy practice into the 21st century, and mentorship.

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29 – Designing a career that supports a life you love with Dr. Nona Djavid

Dr. Lauryn welcomes Dr. Nona Djavid, chiropractor, coach, speaker, and owner of Part Time Million Dollar Cash Practice, to help answer a question from a man looking for how to design a career more in alignment with his personality and values.

They discuss understanding yourself, determining your core values, gender, and making sure your practice is aligned with what you really care about.

To learn more about Dr. Nona you can visit her website or follow her on instagram @chiro.mom

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25 – How to Overcome Overwhelm and Prioritize with Dr. Kate Jones

The classic question, how do I do it all?!  Dr. Lauryn welcomes Dr. Kate Jones to the show and they figure out how to do it all, you’re welcome.  JUST KIDDING, they get deep into it and tackle what you are really after, what motivates you, and how to communicate that to your spouse, co-workers, and really internalize it within yourself.  

To learn more about Dr. Kate Jones, follow her @drkatejones or visit Kairos Training Culture, or her clinic in Oakland The Source

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28 – Moving for your Spouses Job with Dr. Brooke Herbert

Dr. Lauryn welcomes Dr. Brooke Herbert on the show to answer a question about moving for your spouse’s job.  And Dr. Brooke knows a thing or two about that, being a military wife.  They discuss associating vs owning, in-home clinic vs commercial location, how to start over, and how to work through resentment.  You’ll also learn about bitter blogging!

To learn more about Dr. Brooke, you can follow her on instagram @thechiromama

 

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26 – Moving Forward in the Face of Doubt

Dr. Lauryn tackles a question from a student unsure if she’s on the right path.  She gives sound advice for anyone facing a big life decision and talks about how to check in with yourself, God, and determine if and how to move forward.visit her site!

 

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27 – Quitters Sometimes Win, Husband Leaving Corporate America and Helping with the Clinic. With Special Guest Kirby

Dr. Lauryn brings her husband Kirby back on the podcast to talk about if, when, and how to have your spouse leave their job and go full time working for the clinic.  They share their story and give strategy advice on how to assess if it’s the right move, what kind of tasks your spouse should/shouldn’t assume at the clinic, and how to ease into it if money is tight.

 

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24 – Understanding the Enneagram with Ashton Whitmoyer-Ober

Have you been super confused when Dr. Lauryn references being a 3?  Have you heard of the enneagram before but don’t really know what it is?  Well you’re in luck!  Dr. Lauryn welcomes Ashton Whitmoyer-Ober, better known to her followers and @EnneagramAshton on the podcast to talk all things enneagram!  Learn why you’re number may not be what you think it is, how to use your type to grow, and which Disney princess best represents each type!

To learn more about Asthon & the enneagram, follow her @Enneagramashton or visit her site!

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