Episodes

88 – The Sub-Types of Impostor Syndrome

Lauryn talks about impostor syndrome, the sub-types, and how that might show up in your life whether you’re going to school, taking on a new challenge, or you just have negative voices in your head.  She relates each sub-type to the enneagram and walks through practical steps to address impostor syndrome.

For more on imposter syndrome from Lauryn, listen to Episode 11

To buy the book by Valerie Young, Susan Ericksen, et al

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87 – Best of 2020 – Part 2

Lauryn is breaking down the best episodes of 2020 over 2 parts.  Listen to the final 5 clips including some of this years favorite guests and moments from the show.  Thanks for a great year!

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86 – Best of 2020 – Part 1

Lauryn is breaking down the best episodes of 2020 over 2 parts.  Listen to the first 4 clips including some of this years favorite guests and moments from the show.  Tune in next week for part 2!

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85 – New Years Reminder: You Can’t Hustle Self Care

Happy 2021!  Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020.  She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves.

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Please subscribe and rate wherever you get your podcasts!

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84 – Holiday Special – Top 5 Christmas Movies feat. Kirby

Lauryn brings Kirby on the show to have a fun Holiday round up of their favorite Christmas Movies.  Listen in, enjoy, and tell us your favorite Christmas movie!

For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/

And don’t forget to enter SHESLAYS at checkout for $5 OFF!

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83 – When Money is an Issue for Your Patients

In this episode, Dr. Lauryn answers a question from a doctor worried about setting up practice in her hometown that doesn’t have a lot of extra money to spend on “luxuries” such as natural health care. How do you stand out in a good way, and express value to your patients that chiropractic care is worth it.

For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/

And don’t forget to enter SHESLAYS at checkout for $5 OFF!

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82 – Designing your Ideal Office with Carolyn Bolt of Crossfield Chiropractic Designs

Dr. Lauryn welcomes Carolyn Bolt on the show to talk about designing your chiropractic space.  Carolyn has years of experience in designing large and small practices to maximize patient experience and brand expression.  They talk about the key steps in planning and execution and review all the mistakes Lauryn made in designing her building this past year.

PLUS, there’s a special offer from Crossfield for listeners, go here to get it: https://www.chiropracticofficedesign.com/sheslays

For more on the Reels 101 course, go here: https://sheslayspodcast.com/reels-for-chiropractors-101/

And don’t forget to enter SHESLAYS at checkout for $5 OFF!

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81 – It’s Time For a Meeting feat. Kirby

Whether you’re a solo-preneur, have a team, or don’t even own your own business yet, 2020 was a hell of a year.  You need to reflect, prepare, and plan for you (and your team) before going into 2021.  Lauryn welcomes Kirby on to discuss the purpose of, and what to include, in your planning and annual meeting.

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80 – Pelvic Floor, Beyond Kegels and Peeing Your Pants with Dr. Sarah Houhoulis

Lauryn welcomes Dr. Sarah Houhoulis on the podcast to nerd out about the pelvic floor.  They talk about what to look for to identify pelvic floor issues, bladder retraining, she does a guided meditation, and teaches Lauryn so much! Plus, Lauryn tells the story of when she peed her pants!

To learn more about Dr. Sarah, her podcast, and her course, follow @sarahhouhoulisdc

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79 – 5 Things I Learned Last Weekend

Dr. Lauryn spoke at and attended an amazing conference last weekend for female chiropractors, and she’s going to share the top 5 takeaways with you!  She talks about community, adaptability, law of attraction, evolving, and so much more!

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