119 – Healthy at Any Size – Climbing a Mountain with Dr. Megan Banker

Dr. Lauryn Brunclik welcomes Dr. Megan Banker on the podcast.  They tackle the major topic of body issues in society and especially in chiropractic.  They discuss patient care, fat-phobia, what it means to be healthy, and so much more.

Follow Megan @pdxoutdoorchiro

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97 – A Student’s Perspective with Victoria Petruzzella

Dr. Lauryn welcomes future Dr. Victoria Petruzzella on the show to answer questions she’s received from students.  They talk about learning during Covid, budgeting, dealing with stress, and what to do after school.  

To get in touch with Victoria @future.dr.victoria

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92 – What If You Could Learn to Love Your Body?

Lauryn shares how society’s views of women’s bodies are engrained in all of us, what steps she’s taken towards a more healthy relationship with her own body, and some of the bumps along the way.

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90 – From Trauma to Triumph with Dr. Nissa

Dr. Lauryn welcomes Dr. Anissa Jones on the show to talk about her incredible life and how she overcame so much and what she learned along the way.

Trigger Warning:  Dr. Nissa has been through a lot and she is now able to openly talk about molestation, rape, and abuse she experienced.  If you’re not able to emotionally handle hearing about those subject right now, please skip this episode.

Autographed copy: Trauma to Triumph Book or find it on Amazon:

@drnissadc or drnissa.com

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85 – New Years Reminder: You Can’t Hustle Self Care

Happy 2021!  Lauryn takes on the new year by talking about what to keep and what to get rid of from 2020.  She discusses customizing your goals and expectations for a new year and focusing more on the underlying causes of our behaviors vs just setting unrealistic goals for ourselves.

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79 – 5 Things I Learned Last Weekend

Dr. Lauryn spoke at and attended an amazing conference last weekend for female chiropractors, and she’s going to share the top 5 takeaways with you!  She talks about community, adaptability, law of attraction, evolving, and so much more!

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63 – Do You Have Compassion Fatigue?

Dr. Lauryn opens up on an issue she’s currently facing and you may be as well: Compassion Fatigue. She breaks down what it is, what are the symptoms, and several steps to combat it. This is a real concern for people in the caregiving professions, so even if you’re not currently experiencing it, it’s worth a listen.

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58 – 7 Steps to Eliminate Ego

Dr. Lauryn tackles the issue of ego, and how to quiet it so you can connect and grow in your personal, professional, and spiritual life.  She takes on subjects like shame, labeling, fear, and expectations.  It’s a subject that everyone needs help with.

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53 – 6 Frozen 2 Quotes to Fix Your Mindset Right Now

Dr. Lauryn takes the wisdom of Frozen 2 and applies it to this crazy year.  You didn’t realize that Elsa, Olaf, and the gang had deep philosophical points that could change your mindset and your approach to crisis did you?  You do not need to have seen the Frozen movies to enjoy this episode, but I definitely recommend you watch it anyway.

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48 – Are Hormones Ruining Your Life? with Dr. Beth Westie

Dr. Lauryn welcomes Dr. Beth Westie on to figure out if hormones and her cycle have been the problem this whole time.  Dr. Beth is a chiropractor, author, women’s health & weight loss expert, and podcaster who has done the research to understand how hormones impact every part of your life.  Together Dr. Lauryn & Dr. Beth explore:

– History of healthcare & how it has ignored women

– Eating for your cycle

– Protein Pacing

– When to weigh yourself

– How to use your children as marketing employees

and so much more!

To learn more about Dr. Beth visit her site: https://drbethwestie.com/

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