Mention “She Slays the Day” during your free intro call

Meghan has helped me feel better, look better, and think better about my body.  She cuts through the bullshit and gives me practical advice and workouts tailored to me, and she can do the same for you.  Click the button below to learn more and connect with Meghan!

– Dr. Lauryn Brunclik, DC


  • Customized nutrition plan tailored specifically for you. Nutrition plans will be reviewed weekly and adjusted as needed.
  • Customized monthly workout plans.
  • Weekly video check-ins where we discuss your goals, progress, and address any struggles or concerns you have.
  • Mindset hacks that will help you to overcome your fear of food and struggles with over exercising.
  • 24/7 contact with me via Voxer app or email.
  • Accountability – which I believe is so important throughout your journey.